Tips to Safely Return to the Gym After a Lay-off

F45 Largo East Neck Mobility Drill

Trying to get that athletic scholarship? Here’s how to prevent injuries

Not getting relief from regular stretching? This may be why

Been told you need surgery for your rotator cuff tear? WAIT!

Is your butt winking at me?

Doing the Stanky Leg Length Discrepancy’s all in your head (kind of)

Premier PT-Sports Performance – Imaging

Videos From Dr. Hays

Drop It Like It’s Squat

Your First Physical Therapy Visit

Tennis Elbow. Does it actually exist?

Does Your Personal Trainer Do “Physical Therapy?”